connect with your body
Private Pilates
Private Pilates instruction in Williamsburg Brooklyn
Wether you are dealing with an injury, pregnancy, training for a marathon, or simply wanting to deepen your personal practice and gain strength, regular Private Pilates sessions can help you achieve your fitness goals, and move better in your every day life!
I have 10 years of Pilates teaching experience and an extensive movement background. I have several years of experience working with athletes, pre-postnatal clients, spinal injuries, extremity injuries (knee, shoulder, elbow), hip injuries/replacements, and overall chronic pain or muscular tightness and tension.
Meet your instructor
I have been teaching Pilates in NYC for approximately 10 years. I received my 500 hour comprehensive certification from Balanced Pilates NYC and my Pre-Postnatal certification from SPRING Movement.
As a past professional dancer, movement has been an integral part of my life for as long as I can remember, and I strongly believe in its ability to heal, empower, and invigorate the body and mind.
As an educator, I love investigating the many different ways to communicate my knowledge to help each individual. I enjoy exploring the contemplative and athletic components of Pilates with a strong emphasis on functional fitness. I often draw inspiration from my movement background and strive to deliver a full-bodied elastic feel to all my classes and private sessions.
My ongoing goal as an instructor is to create an open and supportive atmosphere to help people cultivate a deeper connection to their body through movement and leave feeling empowered!
Emma Rumberg
Pricing and Packages
Get in touch!
If you’d like to request a session, or have any questions, fill out this form.
I look forward to hearing from you!